I am a Precision Nutrition Level 2 certified coach, which is a behavioral coaching program focusing on the art and the science of nutrition coaching at the elite level. I have been a certified personal trainer for nearly a decade and also have certifications in Pure Barre, Pre-Postnatal, Anatomy Trains, and Kettlebell.
Born and raised in Dallas, Texas, I grew up playing competitive volleyball, and eventually college volleyball at the University of Texas. I knew from the first day of Kinesiology class that health and wellness was where my passion would forever be. I earned my degree in Kinesiology from UT with a specialization in Health Fitness Instructing.
Post college, I began working as a personal trainer at Equinox. In less than a year, I earned my spot as one of the top 100 trainers and climbed the ranks into their Tier X coaching program from the Equinox Fitness Training Institute.
I also had the privilege to be one of four certified Nike Trainers in the Dallas area.
A few years later, I left Equinox to be with my now husband in Midland, Texas, where I became manager and lead teacher at Pure Barre.
I currently have my own business, BernhardBody, where I train and coach clients from all over the country. My husband and I are now on a new adventure in Oklahoma City, with our sweet labradoodle pup, Aubrey, and a little boy due in June 2020!
My goal is to share my knowledge and passion with as many people as possible. It has always been a dream of mine to create an online program, and this opportunity to coach you is something I cherish greatly. If you are looking to enhance your quality of life, and become a healthier, happier you, then this is your program. It would be my honor to be your coach.