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Keeping Time


Recommended TImer App: Seconds

Recommended Interval TImer: Gym Boss

Timing a workout can be difficult, if not inconvenient. How many times have you started a set, only to lose count halfway through? When exercising, your focus should be geared towards your form and movement, not whether 30 seconds or 40 seconds have passed. We all know what it is like to ride that struggle bus, and we want to help you find tools that allow you to enjoy training, instead of focusing on other details. Here are two timer options that will help you keep your sets on track and your mind at ease.

Whatever you decide to use, know that these options are great for making your workout SIMPLE and EFFECTIVE!


Seconds are ticking . . . no, literally


Seconds is a highly-praised, well review app that works on both iOS and Android phones. It comes with templates for common interval programming allowing to build advanced timers in a matter of moments.

If the templates do not fit your...

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